I was asked the question recently... "Are you afraid of dying?"... well you know it seems to me there are more people scared of really living than dying... really living life is getting our of your comfort zones, facing your fears and really feeling life.

It is about not being scared of failure or what others think... and it seems to me people are more scared of that. Let us give our life the respect it deserves and really LIVE it!

So here we go again... more research to indicate that if we just improved our diet and did some exercise we would not need to spend that billions of dollars that we do every year on pain relief and unnecessary tests and treatments.

When are we going to get the obvious and why do we need to keep spending money on research to keep telling us what we already know?

In this month that is Autism Awareness month I share a poem that captures some of the journey that is Autism.

Putting the personality back into policy and procedures... inspired by Thomas!