An article in the paper and this is the headline. Yes, indeed sometimes we are sad simply because we are going through some sad stuff... sometimes it just needs to be validated not cured. It is time to normalise emotions, because they really are just that... normal. Life is a 'feeling' journey full of happiness and sadness and sometimes we just simply need to be in the moment and then allow yourself to move to the next one! Normal stuff!
Thank you for what you have given Thomas in his first week... and its so much more than money!
And this is so often where it all falls apart. So many people talking the talk and not walking the walk. Robin Sharma says, 'If only we did what we said we were going to do... I mean, just imagine that, just imagine we did all those things we said we would... some discipline is required and discipline is a muscle that requires a regular work out or it gets weak. And then sometimes you have to do what you ought to do not what you feel like doing! Let's do it!
Yes, it is I give and I receive... we have to give to get back. Whatever we want more of we simply have to give more of. So, if we want more respect, we give more respect, we want more love, we give more love. And don't wait for somebody else to get the giving started, let's start right now, right here today, and watch and feel what happens. And remember, sometimes it takes a while to come around... but just don't give up on the giving.
Loving with Autism Update! We need your help please... Thomas has had trouble finding a job and he has started his own business... THOMAS KENT CAN!
Please share and like his new Facebook page: https://www.facebook.com/Thomaskentcan
In the teaching of 'Abraham' Esther and Jerry Hicks talk about the power of your 'energy'... how you feel and how important it is that you are noticing how you are feeling. Like energy attracts like energy, so it makes sense that we take notice of how we are feeling and take action if we are not feeling so great. We explore the connection between our thinking and our moods... Marianne Williamson says that we have become much to tolerant of mind wandering and I think she is right. Time to grab our thoughts and choose high energy thinking.
The most famous line of the song and the one that is most often quoted. And rightly so because this is where it all starts. Let's explore again relationship we have with ourselves... because that is the foundation of all other relationships. Our mental and emotional health depend on us having a strong relationship with ourselves.
We explore the concepts and philosophies behind this line of the 'Sparkle Chorus'. It is more than just about goal setting or wishful thinking it is a trust that life is supporting you, a faith that the Universe is conspiring your favour and that in the end it really does work out perfectly. It's a much more peaceful way to live.
Power of affirmations and why they do and don't work
I hear business's complaining about business... blaming on line shopping... well how about we get back into our circle of influence, control what we can and lift our standard of service and get back to connecting with our customers!
Loving with Autism Update: Thomas got his 'P's... but it was so much more than that!
Good morning friends. Julie Cross here. Happy Monday. Beautiful day here in Red Cliff on this beautiful Monday morning. I just thought I'd call it muscle up Monday. I was going for a walk and I was having this thought that we really do have to muscle up sometimes with our feelings and with our mental thinking to create the energy that we want to create. I was asked at a conference recently, "Julie, how do you recreate your passion? How do you stay motivated and enthusiastic?" Because the truth is there are times where I don't. The is truth there's times there's stuff going on home, I got to get on the stage and my energy's low. I'm feeling low. There's times where I'll wake up and my energy's low.
So when I talked about muscling up with this and taking control and making a decision, because passion and enthusiasm and emotions, you just wait to drop on you. You don't go driving to work and going, "I'm just waiting for the passion to drop on me. Is it to show up? Not feeling it. Nope, hasn't arrived." So you get to work and well, you know, I waited. It never showed up. Not feeling very enthusiastic today.
No, it's something, it's a verb. Passion, love, enthusiasm. They verbs, they're action words. So if the feeling isn't there, then you muscle up. You do something, you think something to create the feeling and then the energy catches up with you. So you'd say to yourself, if I was feeling passionate about my work, what would my face look like? And you'd make your face look like that. If I was feeling passionate about my job and somebody said, how's work? What would I say? I'd say great, and then suddenly the energy is catching up with you.
So that's what it's about. It's about that in all of life situations, we're all going to have times where we feel our energy waning and we're feeling in a bit of a downward spiral and we've got to muscle up and we've got to decide from here that we've got to work a little harder on it. I always say that your relationship with your job is a little bit like a relationship with a partner. You first meet and it's so exciting. You can't wait to see them, you have that passion's really like bubbling up and the phone rings and it's them. It's so exciting and it's a little bit like that when you first start a new job. That you got the job, you're excited, there's so much to learn, the enthusiasm levels high, you make sure on your first day you're there on time.
Then with the relationship, you move in together and they leave the toilet seat up and it's still exciting because you're so in love. Then you get married, you have kids and you get tired and suddenly when they leave the toilet seat up, it's not funny anymore. It's not great anymore. So that's where passion goes from being a feeling to something then you've got to work on, keep creating. It's the same with your job. You've got to keep creating that feeling and then let the energy catch up with you.
So sometimes we just got to work a little harder at creating that and we're worth it. We're worth it. I mean, we deserve a passionate, exciting life. So it's muscle up Monday. Let's get those mental and emotional muscles strong so that we can have the days that we deserve. Have a great Monday friends and thanks for joining me. I look forward to seeing you soon. Bye.
A great case study in how easy it is to provide great service in a small local business
Exercise is the best, cheapest, most accessible medicine available. www.
Sometimes it would be easier to stay but the price would have been to never find myself... reflections on my journey in a relationship at 18 and the courage it took to walk away.